Dealing with Difficult Relationships: Who is Driving You Crazy?

November 2007
Issue #46

ISSN: 1557-6485

Published monthly by
Teresa Thomas-Carroll
Purple Crayon Factory

Subscriber Information

In This Issue...

Reflections
Upcoming Workshops and Events
News/Announcements
Mini-Reflection Exercise
This Issue's Sponsor

 


Reflections
How To Maintain Your Dignity and Power While Handling Your Most Difficult Relationships
©2007 Cari Vollmer, guest columnist

 

When you're forced to deal with your most difficult relationships what's your first impulse? Do you want to withdraw from the world? Fight? Eat? Give up? Sleep? Blame? Cower? 

 

We all have a fight or flight response to stressful situations and difficult relationships are some of the most stressful situations we can find ourselves in. 

 

Relationship matters are rarely black and white. There’s a lot of gray area to navigate. The best thing you can do in any of your relationships is to take care of yourself and your needs. Be your own best friend. Put your needs at the top of the list. By doing so you'll have much more to give others and you'll stay out of situations that wind up draining you in the long run.

 

Instead of giving into your first impulse to fight or flee, how would you like to stay in control and keep your power, no matter who you’re dealing with? Click to read the full article to gain insights on how to deal with the most difficult of people with tips on the following:

  • Boundaries
  • Shaking It Off
  • Being Honest
  • Surrounding Yourself with Good People
  • Saying Goodbye

 

From PCF's director, Teresa Thomas-Carroll:
As I was preparing to write this month’s article, I received Cari's lovely article in my in-box. When this happens, my first response used to be, "Darn, I’m not original enough!" Now I recognize that these synchronicities indicate that the topic is on other peopl'’s minds and needs to be addressed. The tips in the full article are highly useful in navigating a difficult relationship. A special thank you to Cari for giving permission to include her article in our newsletter.

 

About the author: Cari Vollmer, The Life On Track Expert and Founder of LifeOnTrack.com, simplifies personal growth by showing you step-by-step how to create and live a life that works well and feels great! To sign up for her NO CHARGE how-to articles and 5-Day Feel Great Now E-Course visit LifeOnTrack.com.

Gain strength in the face of a difficult relationship the Mini-Reflection Exercise.


Upcoming Workshops and Events

Universe Changers! -- Minnesota Women's Press First Friday Salon

This is your invitation to the next evolution of Universe Changers, the First Friday Salon series. No charge and materials are included! Join in Friday, December 7, 6:30-7:30 p.m. for a session on Alternative Gifting facilitated by Teresa of PCF. We’ll discuss: How do we give and receive with meaning? How do we give presence to ourselves and others? Create your own simple symbolic gift box to remind you of the ideas generated. Location: Minnesota Women’s Press, 771 Raymond Avenue, St. Paul, 55114. RSVP to magnuson@womenspress.com.

 

 -sponsored by

Smart Women WIN! Celebrate the savvy business choices you've made in 2007 at this special year-end recognition and networking event Tuesday, December 11, 8:00-9:30 a.m. at the Downtowner Woodfire Grill. $30 ($20 for WIN members). Breakfast is included. FFI or to register, visit www.mnwin.org or call Teresa at 612-722-6931. Don't delay, the Smart Women Company will be providing a fun gift to the first 20 registrants!

 

 

Women's Wellness & Adventure Weekend at the Audubon Center of the North Woods

Greet the change of seasons with restored energy and creativity! 535 acres of beautifully varied landscapes provide the perfect setting for this complete holistic adventure. May 2-4, 2008. Spend this weekend with your friends or take the opportunity to get away by yourself, meet new people, and learn new skills. Professionals in the fields of health, exercise, crafts and nutrition will provide a variety of physical, mental, and spiritual activities to choose from. To kick off the weekend, Teresa of PCF will facilitate an interactive session on Friday evening (details TBA). Enjoy meals that have come to be known as some of the best in the area; the chef carefully plans and prepares each healthy, wholesome, organic meal with creativity and taste. FFI or to register, contact the Audubon Center: 320-245-2648, 888-404-7743 or audubon1@audubon-center.org

 


News/Announcements

  • As of next month, Teresa of PCF will coordinate monthly networking events for Women In Networking (WIN). This is a perfect and exciting complement to PCF as she is all about fostering meaningful connections between people and possibilities. Details on this great organization are at www.mnwin.org.
  • Did you know? If you are planning an event open to the public and hire Purple Crayon Factory for it, your event can be listed at no extra charge in PCF's monthly e-newsletter! The earlier you book your session, the more times you'll reach our growing audience of over 1000 active newsletter subscribers.
  • Achieve what you set out to do! Check out our individual services to help you get and stay on track. 

Mini-Reflection Exercise

What relationship drains your energy right out of you?

 

Who stands by you, reminds you of your goodness and replenishes your hopeful energy? Don't wait too long to ask for help from this person when you are facing a difficult relationship.

 

What resources can you summons from within yourself to hold strong in the face of a difficult relationship (e.g. integrity, love, the ability to be reasonable)?

 

Review the tips in Cari Vollmer’s article and determine which you can apply toward your situation. You can do it!

 


This Issue's Sponsor

(Reach over 1,000 readers by featuring your business or event here. For details visit PCF's sponsorship page.)

 

Don't apologize to your holiday guests, about your piles and mess…

Send in Maureen!

Don't throw their outerwear, on your kid’s teddy bear...

Send in Maureen!

Don't park your old Honda, on the lovely lawn, dah! …

Send in Maureen!

 

Maureen Heinen, C.E.O.

(Creatively Effective Organizer)

www.SendInMaureen.com

651-233-7717

(last minute crisis calls accepted)

 


Subscriber Information

Purple Crayon Factory's refreshing workshops, networking events and services support you to create the life you want with resources you have. We value creativity and facilitating meaningful connections between people and ideas. Whether you seek big transformation or simply inspiration, we have something for you or your organization.

 

Teresa Thomas-Carroll is the publisher of this newsletter and can be reached at 612-722-6931 or teresa@purplecrayonfactory.com. Check out her musings on PCF's blog.

Purple Crayon Factory respects your privacy and does not give out or sell subscriber names and/or email addresses. You are welcome to pass this newsletter to your friends and colleagues as long as the entire newsletter is kept intact. If this newsletter has been forwarded to you, you are welcome to sign up to receive your own copy at subscribe-956609963@ezinedirector.net. If you wish to be taken off this list simply send an email to remove-956609963@ezinedirector.net

Copyright © 2007 Purple Crayon Factory. All rights reserved.



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