Fun and Simple

May 2006
Issue #28
ISSN# 1557-6485

Published monthly by
Teresa Thomas-Carroll
Purple Crayon Factory

Subscriber Information

In This Issue...

Reflections
Upcoming Workshops and Events
News/Announcements
Mini-Reflection Exercise

This Issue's Sponsor

 

 


Reflections (Teresa Thomas-Carroll , director)

Earlier this year, we reflected upon regaining focus and how remembering what we love about our work can help. Now, let's add a handy tool to get even clearer about clarity.

The tool? Imagine a pair of glasses with the lenses of fun and simple. Whenever an issue or work habit feels too difficult, you put on these glasses and can see the sun through the fog.

Think for example about an event you are getting ready to prepare. If you've orchestrated this type of event before, you might be doing everything in the same pattern, worrying out about how much there is for you to do and trying to make it live up to past events. It's supposed to be fun for everyone but it's no longer feeling that way for you. You're stressed and depleted.

You decide to put on the fun and simple glasses. Options start to appear such as: 1) delegating to those who enjoy particular aspects more than you, 2) finding other ways to meet the objectives, 3) realizing you don't have to do things the way they've always been done and 4) embracing quality of experience over perfectionism of details.

With these glasses, your perspective shifts from how difficult this is to thinking fondly of the wonderful people with whom you'll be able to connect. This is feeling much simpler and fun already. And you are regaining clarity about why you are doing this event in the first place.

You've rediscovered your intention; you're excited and feeling at ease again. It's clear!


Use the Mini-Reflection Exercise to see fun and simple in your landscape.


Upcoming Workshops and Events

(click on titles to view flyers)

Balance In Your Life
Juggling multiple responsibilities? Have little time to reflect upon how you might achieve more balance in your life? Get a clear image of what a harmonious life looks like for you. Uncover how you'd like to tend the key areas of your life and weed areas that pull you off center. Experience relaxing guided imagery and then create a simple collaged box that will remind you of how you'll flow toward this life. Teresa Thomas-Carroll will be facilitating this session on Saturday, May 6, 1-3 p.m. at Nokomis Village Curves, Minneapolis.

Creativity & Tea: open creativity studio in St. Paul
2nd Saturdays from 1-4 p.m. The next ones are May 13 and Sept. 9 (after a summer hiatus). Come alone or with a friend. This non-intimidating session is about having fun and creating. No art experience necessary. (Or schedule your group - perfect for a fun gathering or celebration!) Help others to spring forward: 10% of May's proceeds will go to PCF's scholarship fund. Host: Teresa Thomas-Carroll

Order Online - or- Print registration form for workshops/events

The following workshops have registration through a venue other than PCF:

Restore the Tingle: A Woman's Workshop
Thursday, May 18 6:30-9 p.m. after hours at Fairy Godmother in Minneapolis. Info/Reg: 612-825-1105 or YFGodmother@aol.com. Facilitated by PCF Facilitator, Rebecca Logan M.A.

Wellness at Your Workstation
Cultural Creatives Network event Wednesday, May 24, 3-6 p.m. at Ecopolitan restaurant in Minneapolis. Discover ways to care for yourself at your desk (ergonomic technologies, preventative yoga stretches and helpful therapies). Includes panel discussion, networking, chair massage and light dinner. Info/reg: events@cultural-creatives.net or 763-535-0880. Cosponsored by PCF and .

Marketing Jam
Marketing Jam for small wellness businesses on Wednesday, May 31, 7:00PM at Eden Prairie City Hall. Share what you have to offer other small business owners and be open to receiving wonderful opportunities yourself. Info/reg: TWagner@MeditatingMamas.com or 612-309-0407. PCF’s is a sponsor.

Women's "Train"-Storming offered by Marketing on the Playground(TM)
Depart on a beautiful fall train trip while you participate in an energizing and productive guided brainstorming session. PCF Facilitator, Teresa will be facilitating fun networking during the breakfast portion of the day. Come with your marketing or business question and leave with some great ideas and ready to take action. October 13, 2006, 10:00 a.m. - 2:00 p.m., Osceola Train Station, Osceola, WI. Info at: www.marketingontheplayground.com/Trainstorming.htm


News/Announcements

  • Support others to pursue their ideal lives. We regularly receive scholarship requests for our services. It's easy to develop the scholarship fund. Donors of $25 or more will be recognized in an upcoming issue of this newsletter.

  • Journeys To The Playground(TM) was incorrectly priced in the April newsletter. This collection of inspirational stories from women in business is only $12.99.

  • Having a tough time reaching or maintaining your goals? Our life coaches, consultants and professional organizer can help you stay on track.

  • 2006 Referral Appreciation: Are you aware of an upcoming conference or an organization that could use a refreshing session through PCF? If so, let us know who to contact and we'll be happy to send information. Once this group has booked and paid for its PCF session, you'll receive a relaxing travel candle as our thanks to you.


Mini-Reflection Exercise

Sit down, take a breath and pay attention to what feels difficult or not fun anymore.

Remember when this activity or process felt easier or enjoyable. What has changed?

What might you rethink or alter so that it feels simpler and more rewarding?

This month, each time something starts feeling frustrating reflect upon the above questions. You may be surprised at how many patterns can be refreshed with a little creative thinking.


This Issue's Sponsor


Subscriber Information

Purple Crayon Factory's refreshing workshops and services support you in pursuit of your unique ideal life. Whether you are looking toward big transformation or simply seeking inspiration, we have something for you or your organization.

Teresa Thomas-Carroll is the publisher of this newsletter and can be reached at 612-722-6931 or teresa@purplecrayonfactory.com. Check out: PCF's blog to get to know us better.

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Copyright © 2006 Purple Crayon Factory. All rights reserved.