Savoring Summer

August 2005
Issue #19

Published monthly by
Teresa Thomas-Carroll
Purple Crayon Factory

Subscriber Information

In This Issue...

Reflections
Upcoming Workshops and Events
News/Announcements
Mini-Reflection Exercise

This Issue's Sponsor

 

 


Reflections (by Teresa Thomas Carroll, director)

When we get set to travel somewhere, we usually put considerable time into planning what we want to do, see and experience. We do some research and sketch out a plan for what we’d like our vacation to be like. Even if it’s just the vaguest notion, it’s usually more thought than we put into our off-time when we are at home.

Unless I decide ahead of time how I want my short Minnesota summer to be, it ends up passing by before I fully submerge myself in it. In addition to thinking about what I want to do, I also reflect on how I want my summer to feel. Chances are, there are things you had wanted to experience this summer but haven’t yet. If you wanted to have a lazy summer but instead found yourself racing from one thing to the next, a day at the beach might be just the ticket. Conversely, if you’ve wanted to do some exploring this summer but instead stayed in, then arranging some adventures could be just what you need.

If a friend were to visit your area during summer, what would you suggest as “can’t miss” experiences? To squeeze out every ounce of summer enjoyment doesn’t need to take a lot of money or time. Consider setting a date for yourself to experience being a tourist in your own city as a way to savor this last bit of summer.

To get you started, use the mini reflection exercise later in the newsletter.


Upcoming Workshops and Events

(click on workshop titles to view flyers)

Creativity & Tea: open creativity studio in St. Paul
The first Saturday of each month from 1-4 p.m., the next one is August 6. (Several times also available to groups - perfect for a fun gathering or celebration!) Host: Teresa Thomas-Carroll

Meditation Shawls--Knit with Intent
Consecutive Thursdays, 1-2:30 p.m. (Sept. 8, 15, 22, 29). Facilitator: Janet Roper

Kids Are In School, Now What? details to be posted soon
Take action! Create your personal plan to make the most of your time in the next year. Tele-class series offered second Thursdays, 10-11 a.m., Oct. 13, Nov. 10 and Dec. 8. Suggested but not required: Participation in Kids Are In School, Now What? workshop at Mom-Camp or a personal starter coaching session with Barb. Coach/facilitator: Barb Plunkett

Coming Into Our Fullness!! - A Life Makeover Group for Women, free 1/2 hour consultation prior to registration. Tuesday evenings, 6-8 p.m. Sept. 27-Nov. 29. Facilitator: Lee Truer

From Story to Sense of Sacred - Women’s Circling retreat in northern Wisconsin
October 7-9 (Friday-Sunday) Facilitators: Becca Pournoor and Teresa Thomas-Carroll

Expressive Art: Transforming Pain - Gaining awareness of pain as a messenger
Sunday, October 16, 2-4 p.m. Facilitator: Tasha Burg

Print registration form for workshops/events - or- Order Online

Other Purple Crayon Factory presentations:

Mom-Camp, September 29-October 1. Several sessions offered by PCF facilitators:

  • Envisioning Your Balanced Life, Teresa Thomas-Carroll
  • Kids Are In School, Now What?, Barb Plunkett
  • Kundalini Breathwork and Meditation for Stress Management, Tarisa Parrish
  • Light My Fire: Oh Mama!, Becca Pournoor
  • River of Power Playshop, Lee Truer

News/Announcements

  • WELLmet is a networking group for wellness, creative and spiritual practitioners. Purple Crayon Faccory hosts WELLmet the first Thursday of every month from 10:30-noon in PCF’s space at The Well, 2100 1st Avenue S, Mpls. Attend once or every month. Special offer through 2005 only: Receive two WELLmet gift certificates to share with colleagues when you purchase a one-year membership (which is already a savings of $30 from the per session cost!). To receive information and invitations for meetings, please contact 612-722-6931 or teresa@purplecrayonfactory.com.

  • Check out: PCF's blog. This is where you’ll see what else we are thinking about that doesn’t make it into the newsletter. Your comments are encouraged!

  • To show appreciation to all of our clients, we are running a fun promotion through 2005. Book a workshop for your organization or register independently in two of our workshops and receive a gift certificate to a session of Creativity & Tea! Share the gift certificate with someone you care about -- how about yourself?


Mini-Reflection Exercise
(It’s helpful to have your calendar and a piece of paper at hand.)

Brainstorm a list of what you would recommend as “must experience” activities to someone visiting your area during summer.

Imagine yourself as tourist in your own town. What would you want to see and experience?

Do it! Get your calendar and pick a vacation day to be a tourist in your own city. Set your itinerary (see the list you brainstormed), pack your camera, sunglasses and wear something that makes you feel like you’re from out of town—maybe a t-shirt emblazoned with your city’s name. On this day, only do things that a tourist would do (e.g. don’t do laundry or cook from home!). Inspire others: post your ideas of what you plan to do for your at-home vacation as comments on PCF's blog.


This Issue's Sponsor


Ready to Take An Adventure in YOU!?
Relax, rejuvenate, learn new things,
connect with others, and have fun!
It all starts at Mom-Camp!
Join us for this one-of-a-kind day camp for moms!

  • Inspiring speakers
  • Fabulous entertainment
  • Hands-on breakout adventures
  • Pampering, and so much more
Burnsville, MN, Sept 29 – Oct 1, 2005
Register at www.mom-camp.com or 763-913-7614

Subscriber Information

Purple Crayon Factory provides unique, refreshing workshops for participants to reflect and creatively think through their personal and professional goals and dreams. Teresa Thomas-Carroll is the author of the newsletter and can be reached at 612-722-6931, at Purple Crayon Factory at The Well, 2100 1st Avenue S, Mpls, MN 55404-2504 or teresa@purplecrayonfactory.com.

Purple Crayon Factory respects your privacy and does not give out or sell subscriber names and/or email addresses. You are welcome to pass this newsletter to your friends and colleagues as long as the entire newsletter is kept intact. If this newsletter has been forwarded to you, you are welcome to sign up to receive your own copy at subscribe-956609963@ezinedirector.net. If you wish to be taken off this list simply send an email to remove-956609963@ezinedirector.net

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