In This Issue...

Reflections
Upcoming Workshops and Events
News/Announcements
Mini-Reflection Exercise
This Issue's Sponsor

Reflections (Mia Bolte , M.A., facilitator)

Here in Minnesota, most of us sigh in relief when we get a glimpse of spring. Ready for change, we are thrilled to see buds grow green and flowers emerge from their wintry sleep.

Spring, complete with new life invites our own aliveness. Chances are, you have something that is ready to melt away to make space for something new.

What inside you wants to come to life at this time? It might be something you are already familiar with and want more of. Or, you might take a leap and nurture something you have been wishing or longing for. Recently, my friend Haley realized she wanted to learn to play. As a thirty-something who had accomplished a great deal in the world, she felt it was time to learn more about this aspect of herself that she hadn’t given much attention.

We all have some part of ourselves that wants to come forward. As you notice the outer world beginning to bloom, take a moment to connect with yourself and ask, what wants to come alive in me at this time? Pay attention, and surely you’ll greet your own internal springing.

Use the Mini-Reflection Exercise to inspire you to spring forward.

Mia has openings in her therapy practice for new clients as well as a women's group beginning May 7. For information, you may contact her directly at 612-701-2027.

Upcoming Workshops and Events

(click on titles to view flyers)

Creativity & Tea: open creativity studio in St. Paul
2nd Saturdays from 1-4 p.m. The next ones are April 8 and May 13 (we’ll be taking a break over summer and will resume on Sept. 9). Come alone or with a friend. No art experience necessary. This non-intimidating session is about having fun and creating. (Or schedule your group - perfect for a fun gathering or celebration!) Help others to spring forward: 10% of registration proceeds in April and May will be designated to PCF’s scholarship fund. Host: Teresa Thomas-Carroll

Print registration form for workshops/events - or- Order Online

"Yes, You Can Choose Better Over Really Good"
Teresa will share her personal story of taking the leap from a career she loved to pursue her passion through PCF. Sometimes, we hold ourselves back from what we really want because what we already have is less risky and already good enough. Consider which areas of your own life "you can choose better over really good" and become motivated to make your best choices. Thursday, April 13th at MN Women In Networking. Can't attend? Teresa's is one of many inspirational stories from women in business in the e-book, Journeys To The Playground(TM). Each author has shared what she has learned in hopes it will make your path a little easier. Support and believe in your own process: Order the e-book now, at only $15.59

Balance In Your Life
Juggling multiple responsibilities? Have little time to reflect upon how you might align your life more harmoniously with your values? Uncover how you’d like to tend the key areas of your life & weed areas that pull away from your sense of harmony. Experience guided imagery and then create a simple collaged box that will remind you of how you’ll flow toward a balanced life. Teresa Thomas-Carroll will be facilitating this session on Saturday, April 15 from 2-3 p.m. at EQ Life on Grand Avenue in St. Paul. Register at: EQ Life events.

Wellness at Your Workstation
Mark your calendar for May 24 at Ecopolitan restaurant. PCF and WELLmet are co-sponsoring this session with the Cultural Creatives Network. Details will be posted in the May newsletter.

Women's "Train"-Storming offered by Marketing on the Playground(TM)
PCF Facilitator, Teresa will be facilitating fun networking during the breakfast portion of the day. Then depart on a beautiful fall train trip while you participate in an energizing and productive guided brainstorming session. Come with your marketing or business question and leave with some great ideas and ready to take action. October 13, 2006, 10:00 a.m. - 2:00 p.m., Osceola Train Station, Osceola, WI. Info at: www.marketingontheplayground.com/Trainstorming.htm

News/Announcements

• Support others to pursue their ideal lives. We regularly receive inquiries from individuals requesting scholarships for our services. It's easy to contribute and help develop the scholarship fund. Donors of $25 or more will be recognized in an upcoming issue of this newsletter.
  
  
• Having a tough time reaching or maintaining your goals? Our life coaches, consultants and professional organizer can help you stay on track.
  
  
• 2006 Promotion: Do you know of an upcoming conference or an organization that could use a refreshing session through Purple Crayon Factory? If so, let us know who to contact and we'll be happy to send them our information. Once they've booked and paid for their group's PCF session, you will receive a relaxing travel candle as a token of our appreciation.
  

Mini-Reflection Exercise

Get inspired to spring! Take some time to connect with your self and mindfulness. Breathe. Feel your feet on the ground.

Recall a springtime image or sound. Describe it or jot down the qualities of it.

Notice if this recollection gives you a clue into a part of yourself that wants to spring forward.

This Issue's Sponsor

Subscriber Information

Purple Crayon Factory provides unique, refreshing workshops for participants to reflect and creatively think through their personal and professional goals and dreams. Teresa Thomas-Carroll is the author of the newsletter and can be reached at 612-722-6931, or teresa@purplecrayonfactory.com.

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